Retreat Schedule
Your journey at Awake 2025 unfolds over five transformative days, carefully designed to create a progressive arc of healing and discovery. Each day builds upon the last, with a rhythm of ceremony, integration, nourishment, and rest.
Below you'll find our daily schedule. While we maintain a structured container for our work together, we also honor the organic nature of the healing process and may adjust timings as needed to best serve the group.
Thursday, August 28th - Arrival & First Ceremony
Arrival & Check-in
Settle into your accommodations and meet your fellow participants. Our team will welcome you and help you get oriented to the retreat space.
Introduction to Ceremony
Gather for an orientation to the sacred practices we'll be engaging with during our time together. We'll discuss intentions, protocols, and how to approach the ceremonial space.
Sacred Meditation Ceremony
Our first ceremony focuses on opening the heart and creating a foundation for the deeper work to come. This gentle yet profound experience helps establish connection with self and the group field.
After Ceremony Fruit and Connection
Share light refreshments and initial reflections before retiring for rest.
Friday, August 29th - Integration & Second Ceremony
Herbal Tea & Electrolytes
Gentle morning nourishment to support your body after the night's ceremony.
Breakfast
A nourishing meal prepared with intention to support your ceremonial journey.
Integration Circle
Gather to share insights, ask questions, and process experiences from the first ceremony. This facilitated conversation helps anchor the wisdom received and prepare for the next phase of the journey.
Lunch
Enjoy a wholesome meal together.
Optional Activities
Choose from music meditation, yoga, or hot tub/cold plunge experiences to support your integration process.
Introduction to Sacred Plants
A deeper exploration of the ceremonial traditions we're working with, preparing you for the evening's experience.
Sacred Meditation Ceremony
Our second ceremony builds upon the foundation established the previous night, inviting deeper healing and insight.
Saturday, August 30th - Deepening & Third Ceremony
Herbal Tea & Electrolytes
Gentle morning nourishment to support your body.
Breakfast
A nourishing meal prepared with intention.
Integration Circle
A deeper dive into the insights and experiences emerging from our ceremonial work together.
Lunch
Enjoy a wholesome meal together.
Optional Activities
Choose from music meditation, yoga, or hot tub/cold plunge experiences.
Q&A with Kano
An opportunity to ask questions and deepen your understanding of the ceremonial process with our lead facilitator.
Sacred Meditation Ceremony
Our third and most profound ceremony, building upon the foundation of the previous nights and inviting the deepest healing and transformation.
Sunday, August 31st - Integration & Celebration
Herbal Tea & Electrolytes
Gentle morning nourishment.
Breakfast
A nourishing meal prepared with intention.
Integration Circle
Our final integration circle, focusing on how to carry the insights and healing forward into daily life.
Lunch
Enjoy a wholesome meal together.
Zion Hike
Connect with the majestic landscape of Zion National Park through a guided hike, allowing nature to support your integration process.
King's Feast
A celebratory dinner to honor our journey together and the transformations that have occurred.
Closing Fire Ceremony
Gather around the fire to share gratitude, set intentions for returning home, and celebrate our community.
Monday, September 1st - Departure
Herbal Tea & Electrolytes
Final morning nourishment.
Breakfast & Farewells
Our final meal together before departing. We'll share contact information and resources for continued support on your journey.
Dining & Dietary Accommodations
Throughout your stay, we provide nourishing meals including breakfast, lunch, and refreshments to support your ceremonial journey. Please note that on ceremony days, participants will begin fasting at 3:00 PM to prepare for the evening's sacred work.
We are committed to accommodating your dietary needs. When confirming your reservation, please inform us of any food allergies or dietary restrictions so we can ensure your comfort and wellbeing during your time with us.
Massage Therapy
As part of your healing journey, you will receive a rejuvenating massage by a licensed massage therapist during the gathering. These massages are designed to harmonize your body and mind, offering deep relaxation and aiding in the integration of your experiences.
What to Bring
- Swimsuit - For hot tub and cold plunge experiences
- Comfortable Hiking Shoes - For our Zion hike and exploring the grounds
- Insect Repellent - Natural options preferred
- Sun Block - For outdoor activities
- Ceremonial Clothing - Attire that reflects your spirit—any color or style is welcome
- Personal Blankets (Optional) - For added comfort during ceremonies
What We Provide
- Ceremony Essentials - Mats, sheets, pillows, and buckets
- Yoga Mats - For relaxation and practice
- All Meals - Wholesome and nourishing food
- Massage - One-hour session with a licensed therapist
- Pre-Retreat Virtual Meeting - Preparation guidance
- Post-Retreat Integration Call - Support for your journey
Ready to Join Us?
Space is limited to 20 participants to ensure an intimate and personalized experience.
Register Now